If you are in immediate danger, call 999. If you cannot speak, call 999 and press 55. Staying safe online

Your safety online

Staying safe while browsing this site.

If someone else has access to your device or accounts, there are steps you can take to browse more privately and cover your tracks. This page explains what you can do.

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The Quick Exit button

Every page on this site has a Quick Exit button in the top bar. Clicking it — or pressing the Escape key — will immediately take you to a different website (BBC Weather) and replace this page in your browser history, so it is harder to see that you visited us.

Quick Exit is not foolproof. For greater privacy, use the steps below.

Browse privately

Most browsers have a private or incognito mode that does not save your browsing history, cookies, or form data. When you close the private window, the session is cleared automatically.

Chrome

Press Ctrl + Shift + N (Windows) or Cmd + Shift + N (Mac) to open a new Incognito window.

Firefox

Press Ctrl + Shift + P (Windows) or Cmd + Shift + P (Mac) to open a new Private window.

Safari

Go to File > New Private Window, or press Cmd + Shift + N.

Edge

Press Ctrl + Shift + N to open a new InPrivate window.

On a phone

In Chrome, tap the three dots and choose 'New Incognito tab'. In Safari, tap the tabs icon and choose 'Private'.

Clear your browsing history

If you have already visited this site without private browsing, you can delete the history from your browser. Be aware that deleting all history may itself raise suspicion — you may prefer to delete only specific entries.

Chrome

Press Ctrl + H (Windows) or Cmd + Y (Mac) to open History. Find the entry for this site, click the three dots next to it, and choose 'Remove from history'.

Firefox

Press Ctrl + H to open History. Right-click the entry for this site and choose 'Forget About This Site'.

Safari

Go to History > Show All History. Find the entry and press Delete.

Edge

Press Ctrl + H to open History. Find the entry and click the X next to it to remove it.

Check your accounts

If someone has access to your email, social media, or cloud accounts, they may be able to see your activity even if you clear your browser history. Consider whether any accounts are shared or accessible to someone else.

Email

Check whether your email is set to sync to a shared device or whether someone else knows your password.

Google account

If you are signed into a Google account, your search and browsing history may be saved there. Visit myactivity.google.com to review and delete activity.

iCloud

If you use an Apple device and iCloud is enabled, browsing history may sync across devices. Check your iCloud settings.

If you are worried about your device

Some abusers install monitoring software (sometimes called spyware or stalkerware) on their partner's device without their knowledge. If you think your device may be monitored, it may be safer to use a different device — such as one at a library, a friend's home, or a work device — to seek help.

Signs of monitoring

Your device battery drains unusually fast, it runs slowly, or the other person seems to know things you have only done or said on your device.

Get help

The National Domestic Abuse Helpline (0808 2000 247) can advise on digital safety. The Refuge Tech Safety website also has detailed guidance.

Remember

If you are in immediate danger, call 999. If you cannot speak, call 999 and press 55. Your safety is the most important thing.